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How home gyms are changing the way people exercise
The Covid-19 pandemic has affected every sphere of our life, including the way we exercise. Even though gyms have opened up, doubts and fears linger in one’s mind regarding sanitation…
Obese young man running on treadmill. Working out in sweat to get rid of fat belly. Flat style modern vector illustration.
Why 30 minutes on a treadmill everyday means a fitter you
Staying fit and active is essential for a number of reasons besides maintaining your weight. After the year we all have had, many are still struggling to get back to…
Elliptical vs Spin Bikes for Weight Loss
That’s a big question of the day – Elliptical Vs Spin bikes – which one wins the race? The choice is different and we would have to look through different…
Best Way To Burn Fat On Treadmill
Now, it’s turn to be more specific with your treadmill after you’ve mastered how to run on the treadmill – achieving certain goals... for many it could be loose belly…
Redefining Fitness and Sports
A one stop shop destination for all kinds of fitness and sports equipments
