Blog 4
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The Covid-19 pandemic has affected every sphere of our life, including the way we exercise. Even though gyms have opened up, doubts and fears linger in one’s mind regarding sanitation…
Staying fit and active is essential for a number of reasons besides maintaining your weight. After the year we all have had, many are still struggling to get back to…
That’s a big question of the day – Elliptical Vs Spin bikes – which one wins the race? The choice is different and we would have to look through different…
Now, it’s turn to be more specific with your treadmill after you’ve mastered how to run on the treadmill – achieving certain goals... for many it could be loose belly…
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